Brittany Simons

I am a Licensed Clinical Social Worker and have worked in the field of Social Work since 2010, with 5 years of direct clinical experience. I am also a 200hr trained yoga teacher, with additional training in Trauma-informed Yoga and Yoga Nidra. I specialize in working with those that are experiencing depression, anxiety, PTSD, and symptoms related to trauma. I believe that everyone is on their own path of healing and encourage those I work with to tap into their own wisdom to discover what their mind/body/spirit needs to heal. I use a holistic approach, pulling from Western approaches, including CBT, DBT, MI and person centered therapy, as well as Eastern Yoga traditions, including Asana (movement), Pranayama (Breathwork) and Meditation (Dharana/Dhyana). I encourage you to come as you are and honor that what you may need during the therapeutic process can change. I look forward to walking alongside you on your journey!